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The Mental Load of Motherhood: Why Aussie Mums Are Exhausted and How to Cope
The mental load of motherhood is never ending and exhausting, and I know I'm not the only one who feels this way.
I’ve realised that trying to control every little thing isn’t sustainable. I can’t do it all—and I shouldn’t have to. So, to all the mums out there who are feeling the weight of it all—this is your reminder: you’re not alone. We’re all in this together. And it’s okay to not have it all figured out.
Aug 14, 20254 min read


Mum Guilt in 2025: Social Media and the Pressure to ‘Do It All’
The pressure to be “perfect” these days is absolutely everywhere. Podcasts on parenting, books on baby-led-weaning and Instagram mums making cough-drops from scratch, make everything that we're doing as parents seem like the bare minimum in comparison. Our parents never had to contend with any of what we deal with today? So as a parent in this day and age! how do we deal with the guilt?! What steps can we take to begin to create a healthy headspace to enjoy the journey of mo
May 13, 20255 min read
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