There is nothing worse than rummaging at midnight while a hot, snotty child wilts on your shoulder. Our Sick Kit lives in a clear caddy in the linen cupboard and moves to our bedroom when someone goes down. It’s boringly practical—that’s why it works. So here's mine so you can create your own Sick Kit.

A few eye-opening visits made boundaries non-negotiable. The people who truly cared didn’t come for a newborn “fix”—they came to lift the load and love the mother, too. This tender, practical guide shares what actually helps: short visits, ready-to-eat food, photo consent, sibling/pet care, and words that land. If you’re itching to meet that tiny human, here’s how to leave the room softer.